Oregano Essential Oil
Oregano is a fragrant herb thats best known as an ingredient in Italian food.
However, it can also be concentrated into an essential oil thats loaded with antioxidants and powerful compounds that have proven health benefits.
Oregano oil is the extract and, although its not as strong as the essential oil, it appears to be useful both when consumed or applied to the skin. Essential oils, on the other hand, are not meant to be consumed.
Interestingly, oregano oil is an effective natural antibiotic and antifungal agent, and it may help you lose weight and lower your cholesterol levels.